
Online Personal Training
Our Services
Customised
Fitness Plans
Our trainers create personalized workout plans based on your fitness level, preferences, and goals.
Nutrition Guidance
Learn how to make healthy choices and fuel your body with our nutrition tips and guidance.
Accountability
& Support
Stay on track with regular check-ins and support from our trainers and community.
Fitness Challenges
Join our fun and challenging fitness challenges to push yourself and reach new goals.
Benefits of Online Training
Flexible
Get customized fitness plans and adjust your workouts based on your progress and feedback.
Convenient
Train from home or anywhere at any time that suits your schedule.
Affordable
Save on gym membership and transportation costs with our affordable packages.
Motivating
Get support and motivation from our trainers and community to stay on track and achieve your goals.
Client Success Stories
1 hr
25 British pounds
Is online training effective?
Yes, online training can be just as effective as in-person training as long as you have a qualified and experienced trainer.
Do I need any equipment?
A basic set of dumbbells and resistance bands is usually sufficient, but your trainer will recommend additional equipment if needed.
What if I have injuries or medical conditions?
Your trainer will work with you to modify exercises and create a plan that is safe and effective for your unique needs.
How often will I communicate with my trainer?
Communication varies depending on your package, but most clients have regular check-ins and can message their trainer at any time for support.
Block Booking
30min Sessions
4x121 PT (30min) Sessions DD
60£Every month4x 121 PT sessions per monthÂ- Free Initial Consultation (121 or Virtual)
- Structured Training Program
- All training in our Private Studio
- Nutritional advice & Guidance
- Monthly Check-in with program amendments
121 PT Pack (5x30min)
70£Â5x 121 Personal Training SessionsValid for 6 months- Free Half hour Consultation (121 or Virtual)
- All Sessions in our Private Studio
- Best Value
121 PT Pack (10)
140£Â10 Personal Training SessionsValid for 3 months- Structured workout program
- Free Half hour Initial Consultation
- Additional support towards fitness goals
- Nutrition Advice & Guidance
- All sessions within Private Studio
60min Sessions
4x121 PT (30min) Sessions DD
60£Every month4x 121 PT sessions per monthÂ- Free Initial Consultation (121 or Virtual)
- Structured Training Program
- All training in our Private Studio
- Nutritional advice & Guidance
- Monthly Check-in with program amendments
121 PT Pack (5x30min)
70£Â5x 121 Personal Training SessionsValid for 6 months- Free Half hour Consultation (121 or Virtual)
- All Sessions in our Private Studio
- Best Value
121 PT Pack (10)
140£Â10 Personal Training SessionsValid for 3 months- Structured workout program
- Free Half hour Initial Consultation
- Additional support towards fitness goals
- Nutrition Advice & Guidance
- All sessions within Private Studio