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Online Personal Training

Our Services

Fitness Plans

Our trainers create personalized workout plans based on your fitness level, preferences, and goals.

Nutrition Guidance

Learn how to make healthy choices and fuel your body with our nutrition tips and guidance.

& Support

Stay on track with regular check-ins and support from our trainers and community.

Fitness Challenges

Join our fun and challenging fitness challenges to push yourself and reach new goals.

Benefits of Online Training


Get customized fitness plans and adjust your workouts based on your progress and feedback.


Train from home or anywhere at any time that suits your schedule.


Save on gym membership and transportation costs with our affordable packages.


Get support and motivation from our trainers and community to stay on track and achieve your goals.

Client Success Stories

Nothing to book right now. Check back soon.
Nothing to book right now. Check back soon.

Is online training effective?

Yes, online training can be just as effective as in-person training as long as you have a qualified and experienced trainer.

Do I need any equipment?

A basic set of dumbbells and resistance bands is usually sufficient, but your trainer will recommend additional equipment if needed.

What if I have injuries or medical conditions?

Your trainer will work with you to modify exercises and create a plan that is safe and effective for your unique needs.

How often will I communicate with my trainer?

Communication varies depending on your package, but most clients have regular check-ins and can message their trainer at any time for support.

Block Booking

30min Sessions

  • 30min 121 : Pack 5

    5x 30min 121 Sessions
    Valid for 3 months
    • Free Half hour Consultation (121 or Virtual)
    • All Sessions in our Private Studio
  • Best Value

    30min 121 : Pack 10

    10x 30min 1-2-1 Sessions
    Valid for 6 months
    • Block Booking Discount

60min Sessions

  • 60min 121 : Pack 5

    5x 60min 121 Sessions
    Valid for 6 months
    • Free Consultation & Check in (30min) with a Coach/PT
  • 60min 121 Pack 10

    10x 60min 121 Sessions
    Valid for 6 months
    • Includes Personal Training, Coaching & Postnatal Sessions
    • Block Booking Discount
    • Includes free 30min checkin with a Coach or Personal Trainer
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