WeRun60 : Coached Intervals (FREE)

A one hour Coached run session

  • 1 hour
  • WeStryv Studio

Service Description

Meeting at Westryv Studio, runners will head over to Coronation Park to complete warm up drills designed to improve run technique and biomechanics, a 30minute run pacing intervals workout to boost your fitness towards your next race, finishing up with a cooldown jog and stretches to help you recover. All sessions are coordinated by a qualified UKAthletics coach who will be on hand to advise throughout. Please consider donating to our charity of 2022; 'Rainbow Trust' 🌈

Upcoming Sessions

Contact Details

  • 36 Burscough Street, Ormskirk, UK