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Safe Gym

Biomechanics

WeStryv Coaching offers a bespoke coaching service tailored to your fitness level, your performance goals and your desired level of engagement.
 

We use TrainingPeaks to provide bespoke plans and to analyse performance data, to make recommendations and adjustments where required. This approach applies for road running, trail running, mountain running and ultra marathon run coaching, as well as triathlon coaching.

Image by Brian Erickson

Run Coaching

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

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Image by Todd Quackenbush

Swim Coaching

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

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Training Peaks

To enable us to implement our expertise in utilising the latest analytical tools we require athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow our coaches to continually adapt a progressive triathlon or cycling training programme.

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Want to provide our coaching team with your stats ahead of a consultation?

Use the link below to setup a free Training peaks account and link directly to Coach Dan

(new TP accounts may need to click the link again after initial setting up the account)

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