Massage Therapy
The main aim of massage therapy is to improve blood circulation. This eliminates the build-up of waste products and prevents accumulated stiffness from training or working repetitively.
This special form of massage is typically used before, during or after sporting events. However, a massage is not just for sportspeople; it is for anyone who desires a deep tissue massage.
A sports massage can effectively manage minor injuries and lesions that occur due to overexertion and/or overuse of muscles, as well as helping to prevent those niggling injuries that occur whether you’re a trained athlete or an office worker.
At WeStryv, we are vastly experienced in providing effective and lasting treatment to athletes of varying abilities, and offer our industry-leading service across our range of clinics.
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BENEFITS OF MASSAGE THERAPY:
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Improved circulation and lymph flow
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Reduced muscle tension and soreness
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Increased range of movement
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Improved flexibility
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Pain relief
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THINGS TO CONSIDER WHEN BOOKING A MASSAGE:
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A massage requires suitable clothing; for example, shorts, strappy tops, gym-wear, to allow the practitioner access to the area that requires massage
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Remember, WeStryv has both male and female clinicians, so please ask if you feel more comfortable with either.
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Sports specific massage is designed to assist in the recovery of issues that are caused from repetitive and strenuous activity, whether you’re a triathlete training for your next event or feeling the effects of desk-based work. Massage treatments are a maintenance treatment and should not be booked to diagnose and assess sudden injury, long-term or recurring issues.
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We offer both 30 minutes and 50-minute sports massage sessions. 30 minutes will tend to focus on one key general area, whether that be upper back and shoulders or legs and glutes, although specific muscle groups needing attention may also take up the majority of your half hour. 50 minutes allows for several body sites to be included within the session.
For more information, please contact a member of our team by emailing us at admin@westryv.com or by calling/text/whatsapp 07342373427
You can also book an appointment online
What to Expect
WHAT MASSAGE HELPS
All summit clinicians in treating a plethora of conditions
some of which include:
Ankle Pain
Shoulder Injuries
Knee Injuries
ACL Injuries
Sports Related Injuries
AC Joint Dislocations
Groin Injuries
& Many More
HOW TO PREPARE FOR A SESSION
Aside from a positive attitude, you should bring the following items to one of our physiotherapy sessions:
Suitable Clothing
e.g; Shorts, Strappy top, Sportswear etc.
Glasses
(if you require them to read forms)
Medical History
Please remember to inform us of any prior or ongoing medical problems that you have even if you think they seem unrelated to the pain you are seeking treatment for.
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