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Run Sessions

Meet Up, Run Hard, Have Fun; Get Fitter

TEAM WE.STRYV's Run Training

We provide two coached interval sessions per week (short Intervals on a Tuesday and Longer Intervals on a Thursday).

To build the foundations of training, we also organise a social run on Monday night and Stride Development Drills session on a Wednesday.

All of these sessions are 60minutes in length, hosted by EA Qualified Coaches and are provided free of charge.

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Class Schedule


  • Team WeStryv Run/Triathlon

    30£
    Every month
    Become a part of the Team WeStryv Family by joining in with our weekly training programs that help build speed, strength and endurance in both Running & Triathlon
     
    • All 'in-person' Run Club sessions
    • Weekly Coaching Email
    • Standard Training Peaks Account
    • Team WeStryv Run Development program
    • Team WeStryv Triathlon Development Program
    • Team WeStryv Whatsapp Community
    • Early access to all kit sales with upto 75% off
    • Club Kit Pre-orders at up to 20% off
  • Team WeStryv Plus

    50£
    Every month
    is for the athlete looking to learn more about their training and take it to the next level over the course of a season with assistance in Goal/Season planning.
     
    • Everything from Team We.Stryv Membership
    • 1x Weekly WeStryv Stronger Session (worth £40+ per month)
    • Monthly Check-in with the coaching team
    • Periodical testing and updated training zones
    • Support with goal setting and race planning
    • A-Race Support and Guidance
    • Club Kit Pre-orders at up to 30% off
    • 30% Discount on 1-2-1 Stride Lab Program
  • Team WeStryv Bolt-on Packs

    70£
    Every month
    is a great option for the athlete that is looking for regular feedback, guidance and corrections on their training performance.
     
    • Everything in Team WeStryv Plus Tier
    • Premium Training peaks account 
    • 2x Stronger sessions per week (worth £75+)
    • Fortnightly Check-in
    • Access to move sessions in your calendar
    • A-Race planning and event guidance
    • Zone Focused Training Program
    • Nutrition tracking
    • Goal Setting support and guidance
    • Unlimited emails and Whatsapp/Messaging with the coaches

Training Peaks

To enable us to implement our expertise in utilising the latest analytical tools we require athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow our coaches to continually adapt a progressive triathlon or cycling training programme.

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Want to provide our coaching team with your stats ahead of a consultation?

Use the link below to setup a free Training peaks account and link directly to Coach Dan

(new TP accounts may need to click the link again after initial setting up the account)

CONTACT
US

Tel. 07342373427

admin@westryv.com

59 Wigan road

Ormskirk, L39 2AP

Monday*      06:00 - 12:00 / 15:30 - 21:00

Tuesday        06:00 - 12:00 / 15:30 - 21:00

Wednesday  06:00 - 12:00 / 15:30 - 21:00

Thursday      06:00 - 12:00 / 15:30 - 21:00

Friday           06:00 - 12:00 / 15:30 - 19:00

*Closed Bank Holidays

Get in Touch

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