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1-2-1 Coaching Session
Coaching sessions developed to help you achieve your goals
Want to learn how to run/bike/run efficiently and with confidence? Or maybe you want regular face-to-face coaching to help you achieve your goals?
So many questions...whatever your motivation is, we can help
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Many athletes suffer from injuries and constant niggles because of a few simple mistakes with their technique, get that fixed, and you can be running injury free in no time.
With one-to-one coaching sessions we can help you become a better competitor, and avoid those niggles. All training sessions will be tailored to your needs and most importantly, we will have a lot of fun during the process.
All 121 Sessions are £25 per 60minutes
Bike 121
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Coaching Pack (5x60min sessions)
118£ÂSave 5% on 5x 121 Coaching SessionsValid for 6 months- Free half hour Initial Consultation booking (121 or Virtual)
- 5x 1hour 1-2-1 coached sessions
- Advice & guidance towards your next goal
- Availability of S&C personal training sessions
Coaching Pack (10x60min 121)
225£ÂSave 10% on 10x 121 Coaching SessionsValid for 6 months- 10x 1hour Run Coaching Sessions
- Access to Free Group Run Sessions
- Free half hour consultation (121 or Virtual)
Coaching Pack DD (4x60min 121 Coaching)
90£Every monthA monthly option for 121 coached sessionsÂ- 4x 121 coached sessions per month
- Biomechanics assessment for strength & running (worth £20)
- Bespoke programming on fortnightly basis
- Access detailed heart rate, pacing & power analysis
- Regular coaching contact & communication
- Monthly check-in & Program goals update
- Access to Free group sessions (Weds/Sat)
- 10% discount on all fitness classes at Westryv Studio
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