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1-2-1 Coaching Session

Coaching sessions developed to help you achieve your goals

Want to learn how to run/bike/run efficiently and with confidence? Or maybe you want regular face-to-face coaching to help you achieve your goals? 

So many questions...whatever your motivation is, we can help

Many athletes suffer from injuries and constant niggles because of a few simple mistakes with their technique, get that fixed, and you can be running injury free in no time. 

With one-to-one coaching sessions we can help you become a better competitor, and avoid those niggles. All training sessions will be tailored to your needs and most importantly, we will have a lot of fun during the process.

All 121 Sessions are £25 per 60minutes

Swimming Laps

Swim 121

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Two Friends Biking

Bike 121

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Running Partner

Run 121

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  • Coaching Pack (5x60min sessions)

    118£
     
    Save 5% on 5x 121 Coaching Sessions
    Valid for 6 months
    • Free half hour Initial Consultation booking (121 or Virtual)
    • 5x 1hour 1-2-1 coached sessions
    • Advice & guidance towards your next goal
    • Availability of S&C personal training sessions
  • Coaching Pack (10x60min 121)

    225£
     
    Save 10% on 10x 121 Coaching Sessions
    Valid for 6 months
    • 10x 1hour Run Coaching Sessions
    • Access to Free Group Run Sessions
    • Free half hour consultation (121 or Virtual)
  • Coaching Pack DD (4x60min 121 Coaching)

    90£
    Every month
    A monthly option for 121 coached sessions
     
    • 4x 121 coached sessions per month
    • Biomechanics assessment for strength & running (worth £20)
    • Bespoke programming on fortnightly basis
    • Access detailed heart rate, pacing & power analysis
    • Regular coaching contact & communication
    • Monthly check-in & Program goals update
    • Access to Free group sessions (Weds/Sat)
    • 10% discount on all fitness classes at Westryv Studio
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