Private Studio,
Professional TRAINING

We provide top quality personal training at our independant and private Ormskirk Studio. Our specialist trainers can help you:

Lose weight
Tone Up
Increase Fitness Levels
Get you into the habit of exercise

you've come to the right place!

Best Trainer I've Ever Had!

"I've worked with other trainers before, but none of them even come close to the level of knowledge and dedication that Dan has. He helped me reach my goals and taught me so much along the way."

Block Booking

30min Sessions

Personal Training DD 1pw
60£
Every month
one 30min session per week
Personal Training DD 2pw 30min
100£
Every month
two 30min PT sessions per week

60min Sessions

Personal Training DD 1pw 60min
100£
Every month
one 60min PT per week
Personal Training DD 2pw 60min
160£
Every month
Two 60min PTs per week

Benefits of a personal trainer?

There are several benefits of personal training. These include:

Learning the correct form: A Personal Trainer will guide you on how to perform exercises correctly and safely, making sure you target the right muscles while preventing injuries. Even the most experienced gym goers can struggle with form!
Knowledge and experience: Personal Trainers have a huge wealth of knowledge on everything from the human anatomy to the best training methods. Working with a PT means you benefit from this information without needing to do the research yourself, or having to trial methods which are not effective.
Pushing your limits: Personal Trainers are passionate and supportive, but they'll also challenge and motivate you to push yourself further. It is much easier to break through a plateau or smash personal bests when working with a PT!
Being held accountable: Sometimes, the toughest battle is getting to the gym. Having a Personal Trainer keeps you accountable on your health and fitness journey, so you can reach your goals quicker.
Getting a bespoke training programme: There is no one size fits all when it comes to fitness. Personal Trainers will create a tailored training programme to suit your needs, abilities and goals, making sure it is challenging but achievable.