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Private Studio, 
Professional TRAINING

We provide top quality personal training at our independant and private Ormskirk Studio. Our specialist trainers can help you:

  • Lose weight

  • Tone Up

  • Increase Fitness Levels

  • Get you into the habit of exercise

you've come to the right place!


Best Trainer I've Ever Had!

"I've worked with other trainers before, but none of them even come close to the level of knowledge and dedication that Dan has. He helped me reach my goals and taught me so much along the way."

Benefits of a personal trainer?

There are several benefits of personal training. These include:

  • Learning the correct form: A Personal Trainer will guide you on how to perform exercises correctly and safely, making sure you target the right muscles while preventing injuries. Even the most experienced gym goers can struggle with form! 

  • Knowledge and experience: Personal Trainers have a huge wealth of knowledge on everything from the human anatomy to the best training methods. Working with a PT means you benefit from this information without needing to do the research yourself, or having to trial methods which are not effective. 

  • Pushing your limits: Personal Trainers are passionate and supportive, but they'll also challenge and motivate you to push yourself further. It is much easier to break through a plateau or smash personal bests when working with a PT!

  • Being held accountable: Sometimes, the toughest battle is getting to the gym. Having a Personal Trainer keeps you accountable on your health and fitness journey, so you can reach your goals quicker.

  • Getting a bespoke training programme: There is no one size fits all when it comes to fitness. Personal Trainers will create a tailored training programme to suit your needs, abilities and goals, making sure it is challenging but achievable.

PT Booking

Block Booking

30min Sessions

  • Personal Training x1

    30minute 121 PT Session
    Valid for 3 months
    • 121 PT Pack (5x30min)

      5x 121 Personal Training Sessions
      Valid for 6 months
      • Free Half hour Consultation (121 or Virtual)
      • All Sessions in our Private Studio
    • Best Value

      121 PT Pack (10)

      10 Personal Training Sessions
      Valid for 3 months
      • Structured workout program
      • Free Half hour Initial Consultation
      • Additional support towards fitness goals
      • Nutrition Advice & Guidance
      • All sessions within Private Studio
    • 4x121 PT (30min) Sessions DD

      Every month
      4x 121 PT sessions per month
      • Free Initial Consultation (121 or Virtual)
      • Structured Training Program
      • All training in our Private Studio
      • Nutritional advice & Guidance
      • Monthly Check-in with program amendments
    • 8x121PT (30min) Monthly DD

      Every month
      8x 121 PT sessions per month
      • Free Half hour Initial Consultation (121 or Virtual)
      • Nutrition Advice & Guidance

    60min Sessions

    • Personal Training 60min x1

      Valid for 3 months
    • 121 PT Pack (5x60min)

      Valid for 6 months
    • 121 PT Pack (10x60min)

      Valid for 6 months
    • 4x121 PT 60min DD

      Every month
    • 8x121 PT 60min DD

      Every month
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