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Private Studio, 
Professional TRAINING

We provide top quality personal training at our independant and private Ormskirk Studio. Our specialist trainers can help you:

  • Lose weight

  • Tone Up

  • Increase Fitness Levels

  • Get you into the habit of exercise

you've come to the right place!


Best Trainer I've Ever Had!

"I've worked with other trainers before, but none of them even come close to the level of knowledge and dedication that Dan has. He helped me reach my goals and taught me so much along the way."

Benefits of a personal trainer?

There are several benefits of personal training. These include:

  • Learning the correct form: A Personal Trainer will guide you on how to perform exercises correctly and safely, making sure you target the right muscles while preventing injuries. Even the most experienced gym goers can struggle with form! 

  • Knowledge and experience: Personal Trainers have a huge wealth of knowledge on everything from the human anatomy to the best training methods. Working with a PT means you benefit from this information without needing to do the research yourself, or having to trial methods which are not effective. 

  • Pushing your limits: Personal Trainers are passionate and supportive, but they'll also challenge and motivate you to push yourself further. It is much easier to break through a plateau or smash personal bests when working with a PT!

  • Being held accountable: Sometimes, the toughest battle is getting to the gym. Having a Personal Trainer keeps you accountable on your health and fitness journey, so you can reach your goals quicker.

  • Getting a bespoke training programme: There is no one size fits all when it comes to fitness. Personal Trainers will create a tailored training programme to suit your needs, abilities and goals, making sure it is challenging but achievable.

  • Personal Training, Postnatal & Rehab

    Read More

    30 min

    From 15 British pounds
PT Booking

Block Booking

30min Sessions

  • 30min 121 : Pack 5

    5x 30min 121 Sessions
    Valid for 3 months
    • Free Half hour Consultation (121 or Virtual)
    • All Sessions in our Private Studio
  • Best Value

    30min 121 : Pack 10

    10x 30min 1-2-1 Sessions
    Valid for 6 months
    • Block Booking Discount

60min Sessions

  • 60min 121 : Pack 5

    5x 60min 121 Sessions
    Valid for 6 months
    • Free Consultation & Check in (30min) with a Coach/PT
  • Best Value

    60min 121 Pack 10

    10x 60min 121 Sessions
    Valid for 6 months
    • Includes Personal Training, Coaching & Postnatal Sessions
    • Block Booking Discount
    • Includes free 30min checkin with a Coach or Personal Trainer
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