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Wake up and Workout.
All Payment Options
Personal Training
Personal Training
Personal Training x1
15£Â30minute 121 PT SessionValid for 3 months4x121 PT (30min) Sessions DD
60£Every month4x 121 PT sessions per monthÂ- Free Initial Consultation (121 or Virtual)
- Structured Training Program
- All training in our Private Studio
- Nutritional advice & Guidance
- Monthly Check-in with program amendments
- Best Value
8x121PT (30min) Monthly DD
108£Every month8x 121 PT sessions per monthÂ- Free Half hour Initial Consultation (121 or Virtual)
- Nutrition Advice & Guidance
121 PT Pack (5x30min)
70£Â5x 121 Personal Training SessionsValid for 6 months- Free Half hour Consultation (121 or Virtual)
- All Sessions in our Private Studio
121 PT Pack (10)
140£Â10 Personal Training SessionsValid for 3 months- Structured workout program
- Free Half hour Initial Consultation
- Additional support towards fitness goals
- Nutrition Advice & Guidance
- All sessions within Private Studio
Coaching Tier 1 : Membership
5£Every monthAccess to WeStryv's periodised run programming & coachingÂ- Free Training Peaks Account
- Access to WeStryv Run Club Sessions
- Access to WeStryv's periodised training program
- Regular coach check-ins
- Access to our coaching team via WhatsApp or email
- Sessions formatted to transfer onto your GPS led device
Personal Training 60min x1
25£ÂValid for 3 months121 PT Pack (5x60min)
120£ÂValid for 6 months121 PT Pack (10x60min)
230£ÂValid for 6 months4x121 PT 60min DD
110£Every monthÂ8x121 PT 60min DD
200£Every monthÂCoaching Tier 0 : Free
0£ÂFor athletes who wants to follow our weekly coached group sessions that develop Speed, Pace & PowerFree Plan- No start up fee
- Free Basic Training peaks account (Upgradable @£10 monthly)
- Training plan provided in text based format only
- Contact with coaches via email only
Coaching Tier 4
70£Every monthFor the athlete looking for regular feedback, guidance and corrections on their training performanceÂ- No start up fee | month to month
- Free Premium Training peaks account (saving £190 per year)
- A fully customised training program with assessments
- movement screen and strength & conditioning
- Corrective exercises specific to your results
- Regular review of nutrition & BMI with guidance
- Weekly session reviews & unlimited self re-schedule diary
- 2 monthly Remote Consultation Check-in Sessions up to 30 min
- Race day planning/strategy and performance review
- Unlimited emails and Whatsapp/Messaging with your coach
- 15% Discount on WeStryv Clothing
- 35% Discount on 121 Coaching/Personal Training Sessions
Coaching Tier 5
100£Every monthOur biggest athlete support packageÂ- No start up fee | month to month
- Free Premium Training peaks account (saving £190 per year)
- A fully customised training program
- a movement screen and strength & conditioning program
- corrective exercise specific to you
- Regular nutrition reviews with guidance, advice & Program
- Regular athlete profile Testing with bespoke S&C assessments
- Daily & weekly workout reviews, with unlimited adjustments
- 4 monthly Remote 30min Consultation Check-in Sessions
- Detailed race day planning/strategy and performance review
- Unlimited emails and Whatsapp/Messaging with your coach
- 25% Discount on WeStryv Clothing
- 50% Discount on 121 Coaching/Personal Training Sessions
Multisport Coaching Tier 1 : Membership
10£Every monthAccess to WeStryv's periodised run programming & coachingÂ- Free Training Peaks Account
- Access to WeStryv Run Club Sessions (local athletes only)
- Access to WeStryv's periodised training program
- Regular coach check-ins
- Access to our coaching team via WhatsApp or email
- Sessions formatted to transfer onto your GPS led device
Multisport Coaching Tier 2
35£Every monthÂ- No start up fee | month to month
- Free Basic Training peaks account (Upgradable for extra £10)
- A customised sport specific training plan
- Fortnightly schedule reviews and adjustments.
- Regular coach access available via Whatsapp/email
- 5% Discount on WeStryv Clothing
- 10% Discount on 121 Coaching/Personal Training Sessions incl
Multisport Coaching Tier 3
55£Every monthTier 3 is for the athlete looking to learn more about their training and take it to the next levelÂ- No start up fee | month to month
- Free Basic Training peaks account (Upgradable @ £10 monthly)
- A fully customized training program
- movement screening and strength & conditioning assessment
- Bespoke corrective exercise program specific to your results
- Fortnightly reviews, with schedule adjustments.
- Monthly check-in with your coach
- Unlimited emails and Whatsapp/Messaging with your coach
- 10% Discount on WeStryv Clothing
- 20% Discount on 121 Coaching/Personal Training Sessions
Multisport Coaching Tier 4
80£Every monthFor the athlete looking for regular feedback, guidance and corrections on their training performanceÂ- No start up fee | month to month
- Free Premium Training peaks account (saving £190 per year)
- A fully customised training program with assessments
- movement screen and strength & conditioning
- Corrective exercises specific to your results
- Regular review of nutrition & BMI with guidance
- Weekly session reviews & unlimited self re-schedule diary
- 2 monthly Remote Consultation Check-in Sessions up to 30 min
- Race day planning/strategy and performance review
- Unlimited emails and Whatsapp/Messaging with your coach
- 15% Discount on WeStryv Clothing
- 35% Discount on 121 Coaching/Personal Training Sessions
Multisport Coaching Tier 5
100£Every monthOur biggest athlete support packageÂ- No start up fee | month to month
- Free Premium Training peaks account (saving £190 per year)
- A fully customised training program
- a movement screen and strength & conditioning program
- corrective exercise specific to you
- Regular nutrition reviews with guidance, advice & Program
- Regular athlete profile Testing with bespoke S&C assessments
- Daily & weekly workout reviews, with unlimited adjustments
- 4 monthly Remote 30min Consultation Check-in Sessions
- Detailed race day planning/strategy and performance review
- Unlimited emails and Whatsapp/Messaging with your coach
- 25% Discount on WeStryv Clothing
- 50% Discount on 121 Coaching/Personal Training Sessions
Addition : Training Peaks Premium
10£Every monthUpgrade your Training Peaks account via your coachÂ
Run Coaching 121
121Coaching
- Best Value
Coaching Pack DD (4x60min 121 Coaching)
90£Every monthA monthly option for 121 coached sessionsÂ- 4x 121 coached sessions per month
- Biomechanics assessment for strength & running (worth £20)
- Bespoke programming on fortnightly basis
- Access detailed heart rate, pacing & power analysis
- Regular coaching contact & communication
- Monthly check-in & Program goals update
- Access to Free group sessions (Weds/Sat)
- 10% discount on all fitness classes at Westryv Studio
Coaching Pack (5x60min sessions)
118£ÂSave 5% on 5x 121 Coaching SessionsValid for 6 months- Free half hour Initial Consultation booking (121 or Virtual)
- 5x 1hour 1-2-1 coached sessions
- Advice & guidance towards your next goal
- Availability of S&C personal training sessions
Coaching Pack (10x60min 121)
225£ÂSave 10% on 10x 121 Coaching SessionsValid for 6 months- 10x 1hour Run Coaching Sessions
- Access to Free Group Run Sessions
- Free half hour consultation (121 or Virtual)
Coaching 121 x1
25£ÂSingle 60minute Coaching SessionValid for one month
Coaching Programs
Coaching Tier 2
25£Every monthÂ- No start up fee | month to month
- Free Basic Training peaks account (Upgradable for extra £10)
- A customised sport specific training plan
- Fortnightly schedule reviews and adjustments.
- Regular coach access available via Whatsapp/email
- 5% Discount on WeStryv Clothing
- 10% Discount on 121 Coaching/Personal Training Sessions incl
Coaching Tier 3
45£Every monthTier 3 is for the athlete looking to learn more about their training and take it to the next levelÂ- No start up fee | month to month
- Free Basic Training peaks account (Upgradable @ £10 monthly)
- A fully customized training program
- movement screening and strength & conditioning assessment
- Bespoke corrective exercise program specific to your results
- Fortnightly reviews, with schedule adjustments.
- Monthly check-in with your coach
- Unlimited emails and Whatsapp/Messaging with your coach
- 10% Discount on WeStryv Clothing
- 20% Discount on 121 Coaching/Personal Training Sessions
Coaching Program
Stronger Together S&C
Bulletproof Body S&C
Stronger Together 30
75£ÂThe Strength & Conditioning Program (Single Month)Valid for one monthStronger Together DD
50£Every monthThe Strength & Conditioning Program (Direct Debit option)Â- Free Half Hour Initial Consultation
- Access to 3x S&C sessions per week
- Bespoke Program Structure to fit your personal goals
- Monthly Check-in and program adjustments
- Nutritional Advice & Guidance
- Stretching & Injury Prevention guidance
5 Class Pack
32.50£Â5x Group S&C or Bootcamp SessionsValid for 2 months10 Class Pack
60£Â10x Group S&C or Bootcamp SessionsValid for 3 months20 Class Pack
110£Â20x Group S&C or Bootcamp SessionsValid for 5 months
Classes
Bootcamp
- Best Value
Fitness Classes Monthly
35£Every monthAccess to all Fitness ClassesÂ- Access to All Bootcamp Classes per week
- Access to All META classes per week
- Access to All Lean Lifting classes per week
- Access to All Postnatal & Buggy Fitness classes per week
- Access to All Run Together Club Sessions
5 Class Pack
32.50£Â5x Group S&C or Bootcamp SessionsValid for 2 months10 Class Pack
60£Â10x Group S&C or Bootcamp SessionsValid for 3 months20 Class Pack
110£Â20x Group S&C or Bootcamp SessionsValid for 5 months
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