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Personal Training

Personal Training
  • Personal Training x1

    17.50£
     
    30minute 121 PT Session
    Valid for 3 months
    • 4x121 PT Sessions DD

      60£
      Every month
      4x 121 PT sessions per month
       
      • Free Initial Consultation (121 or Virtual)
      • Structured Training Program
      • All training in our Private Studio
      • Nutritional advice & Guidance
      • Monthly Check-in with program amendments
    • Best Value

      8x121PT Monthly DD

      108£
      Every month
      8x 121 PT sessions per month
       
      • Free Half hour Initial Consultation (121 or Virtual)
      • Nutrition Advice & Guidance
    • 121 PT Pack (5)

      80£
       
      5x 121 Personal Training Sessions
      Valid for 2 months
      • Free Half hour Consultation (121 or Virtual)
      • All Sessions in our Private Studio
    • 121 PT Pack (10)

      140£
       
      10 Personal Training Sessions
      Valid for 3 months
      • Structured workout program
      • Free Half hour Initial Consultation
      • Additional support towards fitness goals
      • Nutrition Advice & Guidance
      • All sessions within Private Studio

    Run Coaching 121

    121Coaching
    • Best Value

      4x121 RunCoaching DD

      80£
      Every month
      A monthly option for 121 coached sessions
       
      • 4x 121 coached sessions per month
      • Biomechanics assessment for strength & running (worth £20)
      • Bespoke programming on fortnightly basis
      • Access detailed heart rate, pacing & power analysis
      • Regular coaching contact & communication
      • Monthly check-in & Program goals update
      • Access to Free group sessions (Weds/Sat)
      • 10% discount on all fitness classes at Westryv Studio
    • RunCoaching Pack (5)

      112.50£
       
      121 Run Coaching x5 Sessions
      Valid for 2 months
      • Free half hour Initial Consultation booking (121 or Virtual)
      • 5x 1hour 1-2-1 coached sessions
      • Advice & guidance towards your next goal
      • Availability of S&C personal training sessions
    • RunCoaching Pack(10)

      200£
       
      1-2-1 RunCoaching x10 Sessions
      Valid for 3 months
      • 10x 1hour Run Coaching Sessions
      • Access to Free Group Run Sessions
      • Free half hour consultation (121 or Virtual)
    • Run Coaching 121 x1

      25£
       
      Single 60minute Coaching Session
      Valid for one month

      Coaching Programs

      • RunCoaching: Classic

        25£
        Every month
        The Classic pack,
         
        • Online programming for your target race
        • Regular communication with the coaching team
        • A free Training Peaks (Standard) account
        • Stretching & flexibility development coaching
        • Strength & Balance assessment
      • RunCoaching: Premium

        40£
        Every month
        Bespoke Online Run Coaching
         
        • Free Half Hour Initial Consultation (121 or Virtual)
        • Plan Built towards your next goal
        • Nutritional Advice & Guidance
        • Free Premium Training Peaks Account (valued £45)
        • Biomechanics Assessment (virtual, valued £70)
        • Fortnightly Program updates
        • Regular Check-ins
        • Regular access to Coaching team
      Coaching Program

      Stronger Together S&C

      Bulletproof Body S&C
      • Bulletproof Body 30

        75£
         
        The Strength & Conditioning Program (Single Month)
        Valid for one month
        • BulletProof Body DD

          50£
          Every month
          The Strength & Conditioning Program (Direct Debit option)
           
          • Free Half Hour Initial Consultation
          • Access to 3x S&C sessions per week
          • Bespoke Program Structure to fit your personal goals
          • Monthly Check-in and program adjustments
          • Nutritional Advice & Guidance
          • Stretching & Injury Prevention guidance
        • Best Value

          WeStryv Premier Plan

          75£
          Every month
          All our Group Sessions under one pass to hit your goals
           
          • Access to all WePower Sessions 6:30am or 7am
          • Regular Guidance & Accountability towards your goals
          • Nutrition support & advice
          • Recovery support including Injury Prevention guidance
          • Free Initial Consultation to set your personal goals
          • Fortnightly Check-in to maximise your fitness goals
          • Access to All Bootcamp sessions
        • 5 Class Pack

          32.50£
           
          5x Group S&C or Bootcamp Sessions
          Valid for 2 months