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Personal Training

  • Personal Training DD 1pw

    60£
    Every month
    one 30min session per week
     
    • Personal Training DD 2pw 30min

      108£
      Every month
      two 30min PT sessions per week
       
      • Personal Training DD 1pw 60min

        100£
        Every month
        one 60min PT per week
         
        • Personal Training DD 2pw 60min

          160£
          Every month
          Two 60min PTs per week
           
          • 30min 121 : Pack 5

            95£
             
            5x 30min 121 Sessions
            Valid for 3 months
            • Free Half hour Consultation (121 or Virtual)
            • All Sessions in our Private Studio
            • 5% block booking discount
          • 30min 121 : Pack 10

            180£
             
            10x 30min 1-2-1 Sessions
            Valid for 6 months
            • Free 30min Consultation
            • All Sessions in our Private Studio
            • 10% Block Booking Discount
          • 60min 121 : Pack 5

            166.50£
             
            5x 60min 121 Sessions
            Valid for 6 months
            • Free Consultation & Check in (30min) with a Coach/PT
            • All Sessions in our Private Studio
            • 5% block booking discount
          • 60min 121 Pack 10

            315£
             
            10x 60min 121 Sessions
            Valid for 6 months
            • Includes free 30min checkin with a Coach or Personal Trainer
            • Includes Personal Training, Coaching & Postnatal Sessions
            • 10% Block Booking Discount
            • All PT Sessions in our Private Studio
          • 5 Massage treatments

            100£
             
            Valid for 3 months
            • Massage Therapy
          • 12 Session Rehabilitation Pack

            204£
             
            12x 30min session credits for use in personal training or strength rehabilitation programs (does not include massage treatments)
            Valid for 6 months
            • Free 30min Consultation
            • All Sessions in our private Studio
            • 15% Block Booking Discount on full session costs
            • Home program support (only in rehabilitation programs)
          Personal Training

          Run Coaching 121

          121Coaching
          • 60min 121 : Pack 5

            166.50£
            5x 60min 121 Sessions
            Valid for 6 months
            • Free Consultation & Check in (30min) with a Coach/PT
            • All Sessions in our Private Studio
            • 5% block booking discount
          • 60min 121 Pack 10

            315£
            10x 60min 121 Sessions
            Valid for 6 months
            • Includes free 30min checkin with a Coach or Personal Trainer
            • Includes Personal Training, Coaching & Postnatal Sessions
            • 10% Block Booking Discount
            • All PT Sessions in our Private Studio

          Coaching Programs

          • Run Club DD

            15£
            Every month
            This is for athletes who wants to see/follow our weekly coached group sessions that develop speed, pacing & power
             
            • Access to all Team WeStryv Run Club Sessions
            • Early access to all kit sales with upto 75% off
            • Club Kit Pre-orders at up to 10% off
          • Team WeStryv Run/Triathlon

            30£
            Every month
            Become a part of the WeStryv Family by joining in with our training programs that help build speed and strength in Running & Triathlon
             
            • All Run Club sessions
            • Standard Training Peaks Access
            • Online WeStryv Run Development program
            • Online WeStryv Triathlon Development Program
            • Race Program
            • Team WeStryv Whatsapp Community
            • Early access to all kit sales with upto 75% off
            • Club Kit Pre-orders at up to 20% off
          • WeStryv Coaching : Bronze

            50£
            Every month
            is for the athlete looking to learn more about their training and take it to the next level over the course of a season with assistance in Goal/Season planning.
             
            • Bespoke Training Program working towards your goal event
            • Premium Training Peaks account (worth £25 per month)
            • 1x Weekly WeStryv Stronger Session (inperson or online)
            • Premium calendar access to move session dates
            • Monthly Check-in with your coach (worth £10 per month)
            • Periodical testing to ensure training zones are acurate
            • Full Training Peaks Virtual cycling software Access
            • Nutrition Tier 1 (worth £120 per year)
            • Support with goal setting
            • Club Kit Pre-orders at up to 30% off
          • WeStryv Coaching : Silver

            70£
            Every month
            is a great option for the athlete that is looking for regular feedback, guidance and corrections on their training performance.
             
            • No start up fee | month to month
            • Bespoke Training Program
            • Fortnightly Check-in
            • Fortnightly Program adjustments
            • Run Club Sessions
            • Open Promo Newsletter
            • Club Training Email
            • Free Premium Training peaks account 
            • Access to move sessions in your calendar
            • Race focus program
            • Zone focused Run club workouts
            • A-Race planning and event guidance
            • Stronger Program online or in person access (two per week)
            • Access to Training Peaks Virtual cycling software
            • Nutrition tracking
            • Goal Setting support and guidance
            • Club Kit Pre-orders at up to 40% off
            • Club Whatsapp community
            • Unlimited emails and Whatsapp/Messaging with your coach.
          • WeStryv Coaching : Gold

            90£
            Every month
            You will be guided through your scheduled workouts, ensuring that you are getting the most out of your training.
             
            • No start up fee | month to month
            • Bespoke Training Program
            • Weekly Check-in
            • Weekly Program adjustments
            • Run Club Sessions
            • Open Promo Newsletter
            • Club Training Email
            • Free Premium Training peaks account 
            • Access to move sessions in your calendar
            • Detailed performance reviews
            • Race focus program
            • A and B-Race planning and event guidance
            • Zone focused Run club workouts
            • Stronger Program Full Access online or in person 
            • Access to Training Peaks Virtual cycling software
            • Nutrition tracking and coaching
            • Goal Setting support and guidance
            • Regular BMI tracking
            • Club Kit Pre-orders at up to 50% off
            • Club Whatsapp community
            • Unlimited emails and Whatsapp/Messaging with your coach.
          • WeStryv Coaching : Platinum

            120£
            Every month
            For the serious athletes that want full priority access to their coach (Vicki) on a daily basis with session reviews
             
            • Daily priority access to Coach Vicki
            • Daily session reviews
            • Regular Check-in & progress meetings
            • Premium Training Peaks account
            • Strength & Conditioning Program
            • Nutrition Program
          Coaching Program

          Stronger Together S&C

          Bulletproof Body S&C
          • Stronger Together Program

            75£
            Every month
            Access to all Stronger sessions
             
            • Access to all the Stronger Sessions each week
            • Can be used for Multiple Postnatal Sessions each week
          • Postnatal Pack 5

            47.50£
             
            5 Postnatal Class Pack
            Valid for 2 months
            • 5% Block Booking Discount
          • Postnatal Pack 10

            90£
             
            10x Postnatal Group Sessions
            Valid for 3 months
            • 10% Block Booking Discount
          • Postnatal Pack 20

            160£
             
            20 Postnatal Class Pack
            Valid for 5 months
            • 20% Block Booking Discount

          Postnatal Classes

          Bootcamp
          • Best Value

            Stronger Together 1pw

            38£
            Every month
            1 Session per week
             
            • Access to one Stronger or Postnatal Session per week
          • Postnatal Pack 5

            47.50£
             
            5 Postnatal Class Pack
            Valid for 2 months
            • 5% Block Booking Discount
          • Postnatal Pack 10

            90£
             
            10x Postnatal Group Sessions
            Valid for 3 months
            • 10% Block Booking Discount
          • Postnatal Pack 20

            160£
             
            20 Postnatal Class Pack
            Valid for 5 months
            • 20% Block Booking Discount

          CONTACT
          US

          Tel. 07342373427

          admin@westryv.com

          59 Wigan road

          Ormskirk, L39 2AP

          Monday*      06:00 - 21:00

          Tuesday        06:00 - 21:00

          Wednesday  06:00 - 21:00

          Thursday      06:00 - 21:00 

          Friday           06:00 - 21:00

          *Closed Bank Holidays

          Get in Touch

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