Founder & Head Coach, WeStryv

 

Dan is a highly accomplished Sports Scientist, Performance Analyst, and Certified Coach with a passion for helping individuals achieve their best in sport, recovery, and daily life. As the driving force behind WeStryv, Dan’s mission is to make high-caliber sport performance and health benefits accessible to all.

 

Our Integrated Approach

 

Dan brings a unique, integrated approach to fitness and recovery, shaped by over two decades of hands-on experience in elite sports and community-focused programs. His expertise merges advanced scientific analysis with practical, one-to-one coaching and therapeutic care:

• Sports Performance & Biomechanics: For four years, Dan served as an Athlete Mentor & Performance Analyst for the University of Florida, utilizing cutting-edge technologies like Catapult CSL, Quintec, and Cortex Motion Analysis. This work involved collating, reducing, and analyzing complex biomechanical data to inform coaching staff and develop elite athletes, minimizing injury risk and maximizing performance.

• Certified Personal Training: With over 18 years of experience as a Certified Personal Trainer, Dan specializes in Strength & Conditioning, Posture Mobility, Prehab, Endurance Training, and Sport-Specific Systems. He is dedicated to boosting gym confidence and providing fitness education to clients of all levels.

• Therapeutic Recovery: As a Certified Massage Therapist, Dan regularly assists clients with muscular, tendon, and soft tissue issues. He utilizes individualized treatment planning, a range of therapeutic techniques, and integrates strength & conditioning development into rehabilitation programming.

• Community Running Coach: Dan is a UKA qualified Run Coach who leads WeStryv’s free-to-access Run4Fitness Program, helping runners of all abilities—from Couch to 5k to distance development—in West Lancashire.

 

Why Work with Dan & WeStryv?

 

Dan's background as an expert Biomechanics Analyst for elite athletes means you receive training and treatment informed by the highest standards of sports science. Whether you are an athlete looking for an edge, recovering from an injury, or simply striving to live your best life, Dan provides the science-backed, personalized strategy to get you there.

His diverse experience also includes a long tenure as a Manager and Coach at Edge Hill University, and a Nutritional Brand Manager for Powerhouse Fitness, highlighting his comprehensive understanding of health, fitness operations, and product quality.

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Dan is committed to empowering you to reach your peak performance, recovery, and health, all without compromise.