Direct Coaching
What to expect
Online coaching is the best way to
help you hit your goals.
No gold, silver, bronze rubbish here. Just simple, honest coaching. We thrive off working with athletes with interesting goals. We want to be part of your journey to exceed your personal goals.
Our Coaching Service
Our coaching is bespoke and high quality. All of our coaches limit the number of athletes to ensure quality is delivered and not copy and paste training plans.
Across the coaching team we have decades of experience coaching those doing their first event to those looking to qualify for a World Champs.
We offer an initial free consultation via phone.
If you have something unique to train for i.e. Swimming the Channel, Ultra running, Long distance bike touring – get in touch for a free consultation to discuss how we can adapt and work together.
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Sessions delivered through Training Peaks.
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Feedback provided via Training Peaks & email/phone.
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S&C and Gym session guidance
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Unlimited contact via text/email
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Regular contact via scheduled phone calls
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Access to team community via What's app
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Detailed race plans for key races
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Training/racing kit options
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Team specific discount codes (Sports Shoes, Nutrition, WeStryv Clinic, etc)
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Guidance on fuelling/hydration and nutrition for events
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Rehabilitation Support through the Clinic
£125-175
monthly
Events we coached for in 2025
Running
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Couch to 5km
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Road : 5km, 10km, Half & Marathon
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Track : 3000m, 5000m, 10,000m, Steeplechase & Long Jump
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Trail : 5mile, 10mile, Half, Marathon
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Ultra : 30mile, 50mile & 100mile
Swimming
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Pool : 400m, 1km & 3km
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Openwater : 800m, Mile, Great North Swim, Chill Swim
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Multi Event : Aquathlon & SwimRun
Cycling
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Time Trials
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Sportive
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Haute Rides
Triathlon
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Pool : Super Sprint, Sprint, Standard
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Openwater : Sprint, Standard, Half & Iron Distance
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Multi Event : Duathlon
Our 2025 Athletes...
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