
Stronger Program
Group training is the perfect way to learn how to lift weights and workout effectively from scratch to achieve guaranteed results. PLUS by training in a group you pay 30% of the cost of a 1-1 PT Session! The atmosphere of groups training is like no other, you are surrounded by like-minded people who only want to see you achieve your goals!
Why Stronger?
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Individualized attention from the instructor - we keep places limited to 5 per session
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Increased accountability and motivation -we ensure your training is monitored with regular check-ins
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Opportunity for social interaction and support
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Enhanced sense of community
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Personalized modifications and adjustments
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Improved form and technique
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Opportunity for friendly competition
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Variety of exercises and workouts
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Fun and engaging atmosphere


How does it work?
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All Stronger sessions are 30minutes
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Includes a structured warmup designed to improve range of motion
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Stretching post workout
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Single sessions are £7.50 but limited to remaining space availability
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Access to the full class program included
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Classes require 24hours for free cancellation
Mon, Wed, Fri
30 min
7.50 British pounds
Stronger Together DD
50£Every monthThe Strength & Conditioning Program (Direct Debit option)Â- Free Half Hour Initial Consultation
- Access to 3x S&C sessions per week
- Bespoke Program Structure to fit your personal goals
- Monthly Check-in and program adjustments
- Nutritional Advice & Guidance
- Stretching & Injury Prevention guidance
Stronger Together 30
75£ÂThe Strength & Conditioning Program (Single Month)Valid for one month
Monthly options will auto renew each month until cancelled