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Online Coaching

From May 2025 (September 2025 for existing clients) we will be resturcturing our tiers we feel this provides more opportunities for athletes to have access to all levels of our coaching services and ultimately enhancing your Journey to that Personal Best Performance

The Tiers

​WeStryv Club: Monthly £15

Tier 1 is for athletes who wants to see/follow our weekly coached group sessions that develop speed, pacing & power

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  • No start up fee | month to month

  • Run Club Sessions (£5 Each without membership)

  • Open Promo Newsletter

  • Contact with coaches via whatsapp/email

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Team WeStryv: Monthly £30

Team WeStryv is for the motivated athlete who is looking for feedback and guidance with their training. This is great for athletes looking for weeks club scheduling with analysis and feedback.

 

  • No start up fee | month to month

  • Free Standard Training peaks account (Upgradable to Premium for £15 per month)

  • Run Club Sessions following the RPE system

  • Open Promo Newsletter

  • Club Training Email

  • Free Training Program downloads

  • Race Focused Programme 

  • Periodised Check-ins 

  • Club Kit Pre-orders at 50% off

  • Club Whatsapp community

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COACHING TIER 1 : Monthly £50

Tier 1 is for the athlete looking to learn more about their training and take it to the next level over the course of a season with assistance in Goal/Season planning. This includes a strength & conditioning program and a sport specific training plan. You will also check-in with your coach virtually 1x per month to review previous performances and plan ahead accordingly. 

 

  • No start up fee | month to month

  • Run Club Sessions

  • Open Promo Newsletter

  • Club Training Email

  • Free Premium Training peaks account 

  • Zone focused Run club workouts

  • Race focus program

  • Bespoke Training Program

  • Access to move sessions in your calendar

  • Training peaks Premium upgrade

  • Access to Training Peaks Virtual cycling software

  • Strength & Conditioning online workouts* (one per week)

  • Nutrition tracking

  • Monthly Check-in

  • Monthly Program adjustments

  • Goal Setting support and guidance

  • Club Kit Pre-orders at 50% off

  • Club Whatsapp community

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COACHING TIER 2 : Monthly £70

Tier 2 is a great option for the athlete that is looking for regular feedback, guidance and corrections on their training performance. This includes movement/mobility screening & 2 live video calls with your coach each month. Whether you're someone that has limited time or has been hampered by pain and injuries, we will create a fully integrated corrective exercise, strength & conditioning and sport specific plan that is built in support of your goals, available time to train and progression monitoring through our regular assessments. 

 

  • No start up fee | month to month

  • Run Club Sessions

  • Open Promo Newsletter

  • Club Training Email

  • Free Premium Training peaks account 

  • Access to move sessions in your calendar

  • Zone focused Run club workouts

  • Race focus program

  • Bespoke Training Program

  • Fortnightly Check-in

  • Fortnightly Program adjustments

  • A-Race planning and event guidance

  • Stronger Program online access

  • Stronger program in person class* (one per week)

  • Access to Training Peaks Virtual cycling software

  • Strength & Conditioning online workouts* (one per week)

  • Nutrition tracking

  • Goal Setting support and guidance

  • Club Kit Pre-orders at 50% off

  • Club Whatsapp community

  • Unlimited emails and Whatsapp/Messaging with your coach.

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COACHING TIER 3 : Monthly £90

Tier 3 has you meeting with your coach each week via a Video Training Call. Your coach will take you through your scheduled workouts, ensuring that you are getting the most out of your training. Exercise form and executing the variables of your scheduled strength training, corrective exercise and functional movements correctly is essential. Little tweaks and adjustments to your form can make all of the difference in the world to whether you're achieving the intended benefit and obtaining your desired results.

 

  • No start up fee | month to month

  • Run Club Sessions

  • Open Promo Newsletter

  • Club Training Email

  • Free Premium Training peaks account 

  • Access to move sessions in your calendar

  • Zone focused Run club workouts

  • Race focus program

  • Bespoke Training Program

  • Weekly Check-in

  • Weekly Program adjustments

  • Stronger Program Full Access

  • Access to Training Peaks Virtual cycling software

  • Strength & Conditioning online workouts* (one per week)

  • Nutrition tracking and coaching

  • Regular BMI tracking

  • Goal Setting support and guidance

  • A and B-Race planning and event guidance

  • Detailed performance reviews

  • Club Kit Pre-orders at 50% off

  • Club Whatsapp community

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Training Peaks

To enable us to implement our expertise in utilising the latest analytical tools we require athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow our coaches to continually adapt a progressive run, triathlon or cycling training programme.

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Want to provide our coaching team with your stats ahead of a consultation?

Use the link below to setup a free Training peaks account and link directly to Coach Dan

(new TP accounts may need to click the link again after initial setting up the account)

Single Sport Coaching

  • Run Club DD

    15£
    Every month
     
    • Access to all Team WeStryv Run Club Sessions

  • Team WeStryv Run/Triathlon

    30£
    Every month
    Become a part of the WeStryv Family by joining in with our training programs that help build speed and strength in Running & Triathlon
     
    • All Run Club sessions
    • Standard Training Peaks Access
    • Online WeStryv Run Development program
    • Online WeStryv Triathlon Development Program
    • Race Program
    • Team WeStryv Whatsapp Community
    • Early access to all kit sales with upto 50% off

  • WeStryv Coaching : Bronze

    50£
    Every month
    Bespoke Sports Coaching Program
     
    • Bespoke Training Program working towards your goal event
    • Premium Training Peaks account (worth £25 per month)
    • 1x Weekly WeStryv Stronger Session (inperson or online)
    • Premium calendar access to move session dates
    • Monthly Check-in with your coach (worth £10 per month)
    • Periodical testing to ensure training zones are acurate
    • Full Training Peaks Virtual cycling software Access
    • Nutrition Tier 1 (worth £120 per year)
    • Support with goal setting

  • WeStryv Coaching : Silver

    70£
    Every month
    Bespoke Sports Coaching program
     

    • WeStryv Coaching : Gold

      90£
      Every month
       

      • 121 Coaching Pack DD

        120£
        Every month
        1x 60min 121 session per week
         
        • Includes free 30min checkin with a Coach or Personal Trainer
        • Includes Personal Training, Coaching & Postnatal Sessions
        • All Sessions Within Our Private Studio or Outdoors

      • Stronger Together Program

        75£
        Every month
        Access to all Stronger sessions
         
        • Access to all the Stronger Sessions each week
        • Can be used for Multiple Postnatal Sessions each week

      1-2-1 Coaching & Massage

      Upgrade Training Peaks

      • Addition : Training Peaks Premium

        15£
        Every month
        Upgrade your Training Peaks account via your coach
         

      © 2022 by Boujee Media. 

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