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Coaching Pricing

From October 2023 we will be resturcturing our tiers to 6 levels that we feel provides more opportunities for athletes to have access to coaching and ultimately an ladder towards your next PB

The Tiers

Single Sport / Multi Sport

COACHING TIER 0 : FREE

Tier 0 is for athletes who wants to see/follow our weekly coached group sessions that develop speed, pacing & power

  • No start up fee 

  • Free Basic Training peaks account (Upgradable to Premium for £10 per month)

  • Training plan provided in text based format only

  • Contact with coaches via email only

COACHING TIER 1 : Monthly £5 / £10

Tier 1 is for athletes who wants to see/follow our weekly coached group sessions that develop speed, pacing & power

  • No start up fee | month to month

  • Free Training peaks account

  • Training plan provided in format automatically transferable to phone/watch

  • Contact with coaches via whatsapp/email

COACHING TIER 2 : Monthly £25 / £35

Tier 2 is for the motivated athlete who is looking for feedback and guidance with their training. This is great for the experienced athlete looking for proper scheduling with analysis and feedback.

 

  • No start up fee | month to month

  • Free Basic Training peaks account (Upgradable to Premium for £10 per month)

  • A customised sport specific training plan

  • Fortnightly schedule reviews and adjustments.

  • Regular coach access available via Whatsapp/email

  • 5% Discount on WeStryv Clothing

  • 10% Discount on 121 Coaching/Personal Training Sessions including packages

COACHING TIER 3 : Monthly £45 / £55

Tier 3 is for the athlete looking to learn more about their training and take it to the next level over the course of a season with assistance in Goal/Season planning. This includes a strength & conditioning program and a sport specific training plan. You will also checkin with your coach virtually 1x per month to review previous performances and plan ahead accordingly. We will cover everything from form, movement quality, self massage, mobility, balance, corrective exercise, breathing, etc. to ensure that you are moving well and on the right path.

 

  • No start up fee | month to month

  • Free Basic Training peaks account (Upgradable to Premium for £10 per month)

  • A fully customized training program that includes a movement screen, strength & conditioning and any corrective exercise specific to you.

  • Fortnightly reviews, with schedule adjustments.

  • Fortnightly schedule reviews and adjustments & 1 monthly check-in with your coach.

  • Unlimited emails and Whatsapp/Messaging with your coach.

  • 10% Discount on WeStryv Clothing

  • 20% Discount on 121 Coaching/Personal Training Sessions including packages

COACHING TIER 4 : Monthly £70 / £80

Tier 4 is a great option for the athlete that is looking for regular feedback, guidance and corrections on their training performance. This includes movement/mobility screening & 2 live video calls with your coach each month. Whether you're someone that has limited time or has been hampered by pain and injuries, we will create a fully integrated corrective exercise, strength & conditioning and sport specific plan that is built in support of your goals, available time to train and progression monitoring through our regular assessments. 

 

  • No start up fee | month to month

  • Free Premium Training peaks account

  • A fully customised training program that includes a movement screen, strength & conditioning and corrective exercise specific to you.

  • Regular review of nutrition & BMI with guidance

  • Weekly session reviews, with unlimited self re-schedule adjustments.

  • 2 monthly Remote Consultation Check-in Sessions up to 30 minutes each.

  • Race day planning/strategy and performance review

  • Unlimited emails and Whatsapp/Messaging with your coach.

  • 15% Discount on WeStryv Clothing

  • 35% Discount on 121 Coaching/Personal Training Sessions including packages

COACHING TIER 5 : Monthly £100 / £100

Tier 5 has you meeting with your coach each week via a Video Training Call. Your coach will take you through your scheduled workouts, ensuring that you are getting the most out of your training. Exercise form and executing the variables of your scheduled strength training, corrective exercise and functional movements correctly is essential. Little tweaks and adjustments to your form can make all of the difference in the world to whether you're achieving the intended benefit and obtaining your desired results.

 

  • No start up fee | month to month

  • Free Premium Training peaks account

  • A fully customised training program that includes a movement screen, strength & conditioning and corrective exercise specific to you.

  • Regular In-depth review of nutrition with guidance, advice & programming support

  • Regular athlete profile Testing with bespoke S&C programming with assessment & guidance

  • Daily & weekly workout reviews, with unlimited schedule adjustments.

  • Upto 4 monthly Remote Consultation Check-in Sessions to a limit of 120minutes each month.

  • Detailed race day planning/strategy and performance review

  • Unlimited emails and Whatsapp/Messaging with your coach.

  • 25% Discount on WeStryv Clothing

  • 50% Discount on 121 Coaching/Personal Training Sessions including packages

Training Peaks

To enable us to implement our expertise in utilising the latest analytical tools we require athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow our coaches to continually adapt a progressive run, triathlon or cycling training programme.

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Want to provide our coaching team with your stats ahead of a consultation?

Use the link below to setup a free Training peaks account and link directly to Coach Dan

(new TP accounts may need to click the link again after initial setting up the account)

Single Sport Coaching

  • Coaching Tier 0 : Free

     
    For athletes who wants to follow our weekly coached group sessions that develop Speed, Pace & Power
    Free Plan
    • No start up fee
    • Free Basic Training peaks account (Upgradable @£10 monthly)
    • Training plan provided in text based format only
    • Contact with coaches via email only
  • Coaching Tier 1 : Membership

    Every month
    Access to WeStryv's periodised run programming & coaching
     
    • Free Training Peaks Account
    • Access to WeStryv Run Club Sessions
    • Access to WeStryv's periodised training program
    • Regular coach check-ins
    • Access to our coaching team via WhatsApp or email
    • Sessions formatted to transfer onto your GPS led device
  • Coaching Tier 2

    25£
    Every month
     
    • No start up fee | month to month
    • Free Basic Training peaks account (Upgradable for extra £10)
    • A customised sport specific training plan
    • Fortnightly schedule reviews and adjustments.
    • Regular coach access available via Whatsapp/email
    • 5% Discount on WeStryv Clothing
    • 10% Discount on 121 Coaching/Personal Training Sessions incl
  • Coaching Tier 3

    45£
    Every month
    Tier 3 is for the athlete looking to learn more about their training and take it to the next level
     
    • No start up fee | month to month
    • Free Basic Training peaks account (Upgradable @ £10 monthly)
    • A fully customized training program
    • movement screening and strength & conditioning assessment
    • Bespoke corrective exercise program specific to your results
    • Fortnightly reviews, with schedule adjustments.
    • Monthly check-in with your coach
    • Unlimited emails and Whatsapp/Messaging with your coach
    • 10% Discount on WeStryv Clothing
    • 20% Discount on 121 Coaching/Personal Training Sessions
  • Best Value

    Coaching Tier 4

    70£
    Every month
    For the athlete looking for regular feedback, guidance and corrections on their training performance
     
    • No start up fee | month to month
    • Free Premium Training peaks account (saving £190 per year)
    • A fully customised training program with assessments
    • movement screen and strength & conditioning
    • Corrective exercises specific to your results
    • Regular review of nutrition & BMI with guidance
    • Weekly session reviews & unlimited self re-schedule diary
    • 2 monthly Remote Consultation Check-in Sessions up to 30 min
    • Race day planning/strategy and performance review
    • Unlimited emails and Whatsapp/Messaging with your coach
    • 15% Discount on WeStryv Clothing
    • 35% Discount on 121 Coaching/Personal Training Sessions
  • Coaching Tier 5

    100£
    Every month
    Our biggest athlete support package
     
    • No start up fee | month to month
    • Free Premium Training peaks account (saving £190 per year)
    • A fully customised training program
    • a movement screen and strength & conditioning program
    • corrective exercise specific to you
    • Regular nutrition reviews with guidance, advice & Program
    • Regular athlete profile Testing with bespoke S&C assessments
    • Daily & weekly workout reviews, with unlimited adjustments
    • 4 monthly Remote 30min Consultation Check-in Sessions
    • Detailed race day planning/strategy and performance review
    • Unlimited emails and Whatsapp/Messaging with your coach
    • 25% Discount on WeStryv Clothing
    • 50% Discount on 121 Coaching/Personal Training Sessions

Multi - Sport Coaching

  • Coaching Tier 0 : Free

     
    For athletes who wants to follow our weekly coached group sessions that develop Speed, Pace & Power
    Free Plan
    • No start up fee
    • Free Basic Training peaks account (Upgradable @£10 monthly)
    • Training plan provided in text based format only
    • Contact with coaches via email only
  • Multisport Coaching Tier 1 : Membership

    10£
    Every month
    Access to WeStryv's periodised run programming & coaching
     
    • Free Training Peaks Account
    • Access to WeStryv Run Club Sessions (local athletes only)
    • Access to WeStryv's periodised training program
    • Regular coach check-ins
    • Access to our coaching team via WhatsApp or email
    • Sessions formatted to transfer onto your GPS led device
  • Multisport Coaching Tier 2

    35£
    Every month
     
    • No start up fee | month to month
    • Free Basic Training peaks account (Upgradable for extra £10)
    • A customised sport specific training plan
    • Fortnightly schedule reviews and adjustments.
    • Regular coach access available via Whatsapp/email
    • 5% Discount on WeStryv Clothing
    • 10% Discount on 121 Coaching/Personal Training Sessions incl
  • Multisport Coaching Tier 3

    55£
    Every month
    Tier 3 is for the athlete looking to learn more about their training and take it to the next level
     
    • No start up fee | month to month
    • Free Basic Training peaks account (Upgradable @ £10 monthly)
    • A fully customized training program
    • movement screening and strength & conditioning assessment
    • Bespoke corrective exercise program specific to your results
    • Fortnightly reviews, with schedule adjustments.
    • Monthly check-in with your coach
    • Unlimited emails and Whatsapp/Messaging with your coach
    • 10% Discount on WeStryv Clothing
    • 20% Discount on 121 Coaching/Personal Training Sessions
  • Multisport Coaching Tier 4

    80£
    Every month
    For the athlete looking for regular feedback, guidance and corrections on their training performance
     
    • No start up fee | month to month
    • Free Premium Training peaks account (saving £190 per year)
    • A fully customised training program with assessments
    • movement screen and strength & conditioning
    • Corrective exercises specific to your results
    • Regular review of nutrition & BMI with guidance
    • Weekly session reviews & unlimited self re-schedule diary
    • 2 monthly Remote Consultation Check-in Sessions up to 30 min
    • Race day planning/strategy and performance review
    • Unlimited emails and Whatsapp/Messaging with your coach
    • 15% Discount on WeStryv Clothing
    • 35% Discount on 121 Coaching/Personal Training Sessions
  • Multisport Coaching Tier 5

    100£
    Every month
    Our biggest athlete support package
     
    • No start up fee | month to month
    • Free Premium Training peaks account (saving £190 per year)
    • A fully customised training program
    • a movement screen and strength & conditioning program
    • corrective exercise specific to you
    • Regular nutrition reviews with guidance, advice & Program
    • Regular athlete profile Testing with bespoke S&C assessments
    • Daily & weekly workout reviews, with unlimited adjustments
    • 4 monthly Remote 30min Consultation Check-in Sessions
    • Detailed race day planning/strategy and performance review
    • Unlimited emails and Whatsapp/Messaging with your coach
    • 25% Discount on WeStryv Clothing
    • 50% Discount on 121 Coaching/Personal Training Sessions

1-2-1 Coaching

  • Coaching 121 x1

    25£
     
    Single 60minute Coaching Session
    Valid for one month
    • Coaching Pack (5x60min sessions)

      118£
       
      Save 5% on 5x 121 Coaching Sessions
      Valid for 6 months
      • Free half hour Initial Consultation booking (121 or Virtual)
      • 5x 1hour 1-2-1 coached sessions
      • Advice & guidance towards your next goal
      • Availability of S&C personal training sessions
    • Best Value

      Coaching Pack (10x60min 121)

      225£
       
      Save 10% on 10x 121 Coaching Sessions
      Valid for 6 months
      • 10x 1hour Run Coaching Sessions
      • Access to Free Group Run Sessions
      • Free half hour consultation (121 or Virtual)
    • Coaching Pack DD (4x60min 121 Coaching)

      90£
      Every month
      A monthly option for 121 coached sessions
       
      • 4x 121 coached sessions per month
      • Biomechanics assessment for strength & running (worth £20)
      • Bespoke programming on fortnightly basis
      • Access detailed heart rate, pacing & power analysis
      • Regular coaching contact & communication
      • Monthly check-in & Program goals update
      • Access to Free group sessions (Weds/Sat)
      • 10% discount on all fitness classes at Westryv Studio

    Upgrade Training Peaks

    • Addition : Training Peaks Premium

      10£
      Every month
      Upgrade your Training Peaks account via your coach
       
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