You should consult with your doctor to clarify that it is safe for you to become physically active at this current time and in your current state of health.
It is reasonably safe for you to participate in physical activity, gradually building up from your current ability level. A fitness appraisal can help determine your ability levels.
This physical activity clearance is valid for a maximum of 12 months from the date it is completed and becomes invalid if your condition changes so that you would answer YES to any of the 6 questions. If there are any changes at all in your medical circumstances, please get in touch with me.
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