Coaching

TRAIN & RACE AT YOUR BEST
Train smart for your next triathlon or running race and unleash your true potential with WeStryv Coaching. Founder and Head Coach Dan Gilbody is one of the UK’s most sought after specialist coaches. Based in Lancashire with clients worldwide, he is renowned for his athlete focused bespoke Run & triathlon programs and biomechnical developments.
WeStryv athletes range from elite athletics and semi-professional triathletes to those undertaking their first 5k & sprint triathlon or working towards endurance events such as amateur road cycling races, a marathon or Ironman.

All WeStryv Athletes Receive...

Training Plans
WeStryv Coaching supplies its athletes with bespoke Run, Swim, Triathlon and Cycling training plans which are personally customised and reviewed on a weekly basis.
We use Training Peaks to deliver and analyse your training, ensuring we are able to quickly react to changes in your fitness or any life events that disrupt it.
This is a long established system used by many of the world’s top coaches
Training Peaks
To enable us to implement our expertise in utilising the latest analytical tools we require athletes to commit to training with heart rate monitors or power meters. It is imperative that the athlete be able to upload data frequently to Training Peaks to allow our coaches to continually adapt a progressive triathlon or cycling training programme.


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