Our Classes

Outdoor fitness class for mums and their little ones

Personal Training for the mummy-to-be in a safe & secure environment

Personal Training for the mummy-to-be in a safe & secure environment

Personal Training for the new mummy in a safe & secure environment

Personal Training for the new mummy in a safe & secure environment

Drop in session for Prenatal and Postnatal Mums to enquire about Fitness sessions

Indoor fitness class for mums and their little ones

Small Group Sessions to help you get Fitter, Faster & Stronger {maximum 6 attendees}

Small Group Sessions to help you get Fitter, Faster & Stronger {maximum 6 attendees}

Available instore or online online: Whatsapp, FB Messenger or Zoom

Personal Training, Postnatal & Coaching

We cater for all abilities & backgrounds, from track to road and trails across all distances

Personal Training, Postnatal & Rehab

15 Minutes to Your Personal Roadmap

Massage : assessment & treatment

Pre-hab for Performance: Your Insurance Against Injury

Meet Up, Run Hard, Have Fun; Get Fitter

Meet Up, Run Hard, Have Fun; Get Fitter

Meet Up, Run for 60mins, Socialise, Gain Consistency, Train Together

Running isn't just about lung capacity; it's a skill. Come learn the drills that elite runners use

Massage : assessment & treatment