Private Studio
Professional TRAINING
We provide top quality personal training at our independant and private Ormskirk Studio. Our specialist trainers can help you:
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Lose weight
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Tone Up
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Increase Fitness Levels
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Get you into the habit of exercise
you've come to the right place!

Benefits of a personal trainer?
There are several benefits of personal training. These include:
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Learning the correct form: A Personal Trainer will guide you on how to perform exercises correctly and safely, making sure you target the right muscles while preventing injuries. Even the most experienced gym goers can struggle with form!
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Knowledge and experience: Personal Trainers have a huge wealth of knowledge on everything from the human anatomy to the best training methods. Working with a PT means you benefit from this information without needing to do the research yourself, or having to trial methods which are not effective.
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Pushing your limits: Personal Trainers are passionate and supportive, but they'll also challenge and motivate you to push yourself further. It is much easier to break through a plateau or smash personal bests when working with a PT!
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Being held accountable: Sometimes, the toughest battle is getting to the gym. Having a Personal Trainer keeps you accountable on your health and fitness journey, so you can reach your goals quicker.
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Getting a bespoke training programme: There is no one size fits all when it comes to fitness. Personal Trainers will create a tailored training programme to suit your needs, abilities and goals, making sure it is challenging but achievable.
1 hr
25 British pounds
Block Booking
30min Sessions
4x121 PT (30min) Sessions DD
60£Every month4x 121 PT sessions per monthÂ- Free Initial Consultation (121 or Virtual)
- Structured Training Program
- All training in our Private Studio
- Nutritional advice & Guidance
- Monthly Check-in with program amendments
121 PT Pack (5x30min)
70£Â5x 121 Personal Training SessionsValid for 6 months- Free Half hour Consultation (121 or Virtual)
- All Sessions in our Private Studio
- Best Value
121 PT Pack (10)
140£Â10 Personal Training SessionsValid for 3 months- Structured workout program
- Free Half hour Initial Consultation
- Additional support towards fitness goals
- Nutrition Advice & Guidance
- All sessions within Private Studio
60min Sessions
4x121 PT (30min) Sessions DD
60£Every month4x 121 PT sessions per monthÂ- Free Initial Consultation (121 or Virtual)
- Structured Training Program
- All training in our Private Studio
- Nutritional advice & Guidance
- Monthly Check-in with program amendments
121 PT Pack (5x30min)
70£Â5x 121 Personal Training SessionsValid for 6 months- Free Half hour Consultation (121 or Virtual)
- All Sessions in our Private Studio
- Best Value
121 PT Pack (10)
140£Â10 Personal Training SessionsValid for 3 months- Structured workout program
- Free Half hour Initial Consultation
- Additional support towards fitness goals
- Nutrition Advice & Guidance
- All sessions within Private Studio