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Meta
Meta is a 30-minute, bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout making HIIT workouts more efficient and highly effective. Be warned, you will get sweaty so a hand towel is advisable
Why Meta?
Metabolic fitness classes are intense and dynamic workout sessions that offer a range of benefits:
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Improved cardiovascular fitness
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Increased strength and muscle tone
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Enhanced endurance and stamina
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Effective full-body workout
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Opportunity for social interaction and support
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Boosted motivation and accountability
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Flexible scheduling options


How does it work?
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All Meta sessions are 30minutes
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Includes a structured warmup designed to raise heart rate in preparation for the main workout intensity
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Stretching post workout
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Single sessions are £7.50 with discounts for various block payment options
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Classes require 24hours for free cancellation
Tue, Thu
30 min
7.50 British pounds
- Best Value
Fitness Classes Monthly
35£Every monthAccess to all Fitness ClassesÂ- Access to All Bootcamp Classes per week
- Access to All META classes per week
- Access to All Lean Lifting classes per week
- Access to All Postnatal & Buggy Fitness classes per week
- Access to All Run Together Club Sessions
5 Class Pack
32.50£Â5x Group S&C or Bootcamp SessionsValid for 2 months10 Class Pack
60£Â10x Group S&C or Bootcamp SessionsValid for 3 months20 Class Pack
110£Â20x Group S&C or Bootcamp SessionsValid for 5 months
Monthly options will auto renew each month until cancelled
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